Jillian Michaels
Ripped in 30 (DVD)
DVD - 2011
Four increasingly difficult workouts incorporate Jillian's 3-2-1 interval system designed to increase muscle definition, strength, and overall fitness.
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Publisher:
Louisville, CO : Gaiam, 2011
ISBN:
9780766253308
0766253309
0766253309
Characteristics:
1 videodisc (135 min.) : sd., col. ; 4 3/4 in
Additional Contributors:
Alternative Title:
Ripped in 30 (DVD) [videorecording]
Ripped in thirty (DVD) [videorecording]
Ripped in thirty (DVD) [videorecording]
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