50 Things You Can Do Today to Manage Stress at Work

50 Things You Can Do Today to Manage Stress at Work

eBook - 2013
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Learning how to manage stress in the workplaceIn this easy-to-follow book, the authors guide readers through the steps to manage and control stress at work. Readers will understand what stress is and identify how and why it occurs at work, and receive practical advice to help make positive changes. Some of the 50 ways to manage workplace stress include identifying developing skills to manage time more effectively, improving one's spoken and written communication skills, learning to deal with conflict at work calmly and confidently, and discovering how one's employer can assist in reducing stress.
Publisher: [United States] : Summersdale : Made available through hoopla, 2013
ISBN: 9780857658456
085765845X
Characteristics: 1 online resource
Additional Contributors: Kahn, Howard 1944-
hoopla digital

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SilverPine
Jan 13, 2016

pages 55 & 56.
"How to cope with working in an open-plan office"
... "Wear earphones to show that you are working and don't want to be interrupted."
Dear Book, TELL ME SOMETHING useful I DON'T KNOW!

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s
SilverPine
Jan 13, 2016

pages 55 & 56.
"How to cope with working in an open-plan office"
"When colleagues interrupt you or make a noise, don't lose your temper. Wear earphones to show that you are working and don't want to be interrupted. In advance of this, you can have a chat with your co-workers to explain that you would prefer to work quietly, so you'll be wearing earphones to help you concentrate."

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