A Revolutionary 6 Week Program to New PRS and Higher PerformanceeBook - 2014
Squatting strength is the key to whole body strength and power. SquatStrong attacks both high strength and high velocity training sessions to maximize transfer to your chosen sport. 6 weeks of sessions, incredible results. Other squat programs typically focus in on just one or two aspects of performance. The magic of SquatStrong is that we blend the best sessions together to amplify the gains. By combining years of experience training elite athletes with real world trials, we've been able to develop the best program possible. You want to get stronger, faster, more powerful? SquatStrong is the program for you!
Publisher: [United States] : BookBaby : Made available through hoopla, 2014
Characteristics: 1 online resource