Pause Button Therapy®

Pause Button Therapy®

eBook - 2012
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Pause Button Therapy is a proven, innovative and interactive new therapy technique that allows you to do exactly this, empowering you to break out of negative habits and unconscious responses. PBT is based on an incredibly simple idea, but can be used for a whole host of issues. It provides additional thinking time, allowing a person to consider the potential consequences of their actions and adjust their behavior accordingly. It has been hugely successful in the treatment of everything from addictions and weight issues to depression, anxiety and relationship problems, and this book will show you the many ways in which you can use it to transform your experience of life!
Publisher: [United States] : Hay House UK : Made available through hoopla, 2012
ISBN: 9781781800492
1781800499
Characteristics: 1 online resource
Additional Contributors: Shirran, Marion
hoopla digital

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