Mirror Work

Mirror Work

21 Days to Heal your Life

eBook - 2016
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Mirror work has long been Louise Hay's signature method for cultivating a deeper relationship with yourself and others, and leading a rich and meaningful life. Now, in Mirror Work, she shows how in just 21 days, you can master this simple but powerful practice as an ongoing support for positive transformation and self-care. "I have been teaching people how to do mirror work as long as I have been teaching affirmations . . . The most powerful affirmations are those you say out loud when you are in front of a mirror, looking deeply into your eyes. A mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows what thoughts you will need to change if you want to have a joyous, fulfilling life." - Louise Hay
Publisher: [United States] : Hay House Publishing : Made available through hoopla, 2016
ISBN: 9781401949839
1401949835
Characteristics: 1 online resource
Additional Contributors: hoopla digital

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LESeymour
Oct 30, 2017

If you do more than read it like a novel and do the work it sinks in...at least it is helping me. I will stick to this for at least another month to see if it makes a physical change in my world.

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