The Art of Mindful Gardening

The Art of Mindful Gardening

Sowing the Seeds of Meditation

eBook - 2011
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The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain's most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.
Publisher: [United States] : The Ivy Press : Made available through hoopla, 2011
ISBN: 9781908005120
Characteristics: 1 online resource
Additional Contributors: hoopla digital


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